Where We Are Going Today: ‘Art of Qi’ wellness space in Riyadh
Where We Are Going Today: ‘Art of Qi’ wellness space in Riyadh/node/2617974/food-health
Where We Are Going Today: ‘Art of Qi’ wellness space in Riyadh
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Updated 1 min 17 sec ago
Nada Alturki
Where We Are Going Today: ‘Art of Qi’ wellness space in Riyadh
The space offers services such as sound therapy, yoga, dance meditation, red light therapy, breathwork, holistic sessions, self-development workshops, and enriching ceremonies, all intended to balance the body’s qi
Updated 1 min 17 sec ago
Nada Alturki
Walking into Art of Qi in Riyadh’s buzzing Al-Olaya district is an experience that transforms you, not only spiritually but physically. As you enter the space, you are met with a lush, green walkway, sounds of flowing water, and a bridge that leads you to the practice space’s entrance. Reminiscent of a Chinese garden, it sets the tone for what’s to come.
Art of Qi is the first official Qigong practice space in Riyadh and is founded by Majda Abunayyan, who believes in a holistic approach to modern life and has dedicated over a decade to research and practice in the wellness and yoga fields.
The space offers services such as sound therapy, yoga, dance meditation, red light therapy, breathwork, holistic sessions, self-development workshops, and enriching ceremonies, all intended to balance the body’s qi, or the flow of energy believed to be the vital force of all living beings according to Chinese philosophy.
For those looking to build up their stamina, strength, and balance, while also engaging their mind, coach Venus’ Power with Light yoga class is an addictive experience. With the coach’s spiritual knowledge, grounding energy, and close attention to each pose’s integrity, the class leaves you feeling not only challenged but empowered.
The session is usually coupled with red light therapy mats, which reportedly support cellular renewal, boost circulation, and promote vitality.
Instructor Dayana offers slower classes that focus more on tension release, balance restoration, and energy rejuvenation with her Special Healing sessions.
The gentle yoga practice melts away stress and soothes the nervous system, beginning with a grounding meditation and mindful movement, followed by restorative poses that leave your body relaxed and your mind at peace.
One of my favorite classes is the Weekend Wellness Yoga that takes place on Thursday evenings, led by coach Shada. The restorative yoga therapy session, designed to help you unwind from the week and recharge your mind and body for the days ahead, is a great way to kick off the weekend.
Each session at Art of Qi is followed by a complimentary herbal tea, and guests are welcome to rest afterwards in the outdoor area, where they can flip through a selection of wellness books or just enjoy the calm after a rejuvenating session.
If wellness is your priority, Art of Qi’s central location and deep care and attention to every student is really what sets them apart and will have you coming back weekly.
Where We Are Going Today: Pink Camel Restaurant in AlUla
The grilled halloumi on sourdough was another highlight, with perfectly seared halloumi atop rustic sourdough bread
Updated 05 October 2025
Ghadi Joudah
Originally known for its macaron-making expertise when it first opened in Jeddah, Pink Camel has expanded its offerings and reopened in AlUla this September as a full-fledged dining destination.
Set amid the breathtaking landscapes of AlUla, the cafe now combines its dessert-focused legacy with an array of savory dishes, making it a popular spot for locals and visitors alike.
During my visit, I tried a variety of dishes, starting with the spicy labneh poached eggs, which stood out as one of the best options on the menu.
The creamy labneh, paired with zaatar, sun-dried tomatoes, and olives, created a harmonious blend of bold and tangy flavors that made for an excellent breakfast.
The grilled halloumi on sourdough was another highlight, with perfectly seared halloumi atop rustic sourdough bread. Simple, but incredibly satisfying.
On the sweeter side, the pain au chocolat lived up to expectations. It was buttery, flaky, and filled with just the right amount of rich chocolate, a classic done perfectly.
For those looking for a fresh and light option, the citrus acai bowl was a refreshing choice. It had a vibrant mix of citrus flavors that complemented the creamy acai base, making it ideal for vegans or anyone wanting a healthy start to the day.
Not every dish, however, hit the mark. The cauliflower pumpkin soup failed to leave a lasting impression, as it lacked the depth of flavor I was hoping for.
The pulled lamb brioche, while tender and served with a flavorful dipping sauce, felt overly heavy and indulgent for my taste. Lastly, the superfood salad was fresh but unremarkable, offering little to distinguish it from similar options elsewhere.
Overall, Pink Camel in AlUla is a charming spot with standout dishes that cater to a variety of tastes.
While not every dish was perfect, the highlights make it worth visiting, especially for breakfast or lighter meals.
With its unique location and evolving menu, Pink Camel continues to bring something special to AlUla’s growing food scene.
Recipes for success: Chef Mevish Appadoooffers advice and a tasty Greek salad recipe
Updated 03 October 2025
Hams Saleh
DUBAI: Long before he led professional kitchens or perfected complex stocks, Mevish Appadoo, now head chef at Twine — a Mediterranean restaurant in Dubai — was just a teenager in Mauritius captivated by the aromas coming from his grandfather’s stove.
“I was always telling my parents and my grandmother, ‘One day I will cook like Grandpa,’” Appadoo told Arab News. “This stayed in my head.”
At 17, after dropping out of school, he made the leap into the culinary world. What began as a boy’s dream quickly turned into a career path marked by discipline, patience and an enduring passion for process. Now aged 32, with years of experience behind him, including time spent as a ramen chef, he has developed a leadership style shaped by old-school mentorship and modern sensibilities.
Mevish Appadoo is the head chef at Twine. (Supplied)
When you started out, what was the most common mistake you made?
You know, in the kitchen, we always need to wash our hands, but I wasn’t drying my hands properly before seasoning. I’d get shouted at a lot by the chef. When your hands are wet, the seasoning gets stuck to your fingers, so you don’t have control (over it).
What’s your top tip for amateur chefs?
You need to have patience. You can’t just cook very fast. The food will never be good if you don’t give it the time it’s supposed to take to cook. Anyone can cook pasta in five minutes, but it’s not going to be the same as pasta that takes 15 minutes.
What one ingredient can instantly improve any dish?
Salt. It’s so important, and there are lots of people who don’t know when or how to use it. If it’s a stock or soup, you can put the salt in at the last minute. But if you’re cooking a meat dish, you need the salt at the beginning to help it penetrate the meat and make it more flavorful.
When you go out to eat, do you find yourself critiquing the food?
To be honest, I did that when I first started as a chef, because I thought I knew more than everyone. But over time, especially when I became a sous-chef at that level, I stopped doing it. Now what I do is I go, eat, pay my bill, and if I have any complaints, or even compliments, I try to go directly to the chef. I never go to the manager or the waiter because I don’t want it to look like a complaint. I just go to the chef and tell him, “I liked this.” Or “Maybe you should try this.” Things like that.
What’s the most common issue you find in other restaurants?
I would say it starts with the service. If they don’t treat you well at the beginning, it affects everything. If they take 15 minutes to bring you the menu, or they don’t smile, or you order still water and they bring sparkling, your mood starts to drop. That’s how guests start to complain. Sometimes, even if you give them good food, everything that happened before has already spoiled the experience.
What’s your favorite cuisine or dish to eat?
I’m not a fan of big restaurants or big culinary spaces, even though that’s where I work. I prefer to eat in small cafeterias. My favorite dish in Dubai is omelet, paratha with cheese, and Oman chips. I could eat that every day.
Twine is a Mediterranean restaurant in Dubai. (Supplied)
What’s your go-to dish to cook quickly at home?
I always prefer simple food. So, noodles — but Mauritian noodles. They’re very different. They’re kind of like ramen, but everything is different, the stock, the noodles themselves, and the garnish.
What’s your favorite dish to cook?
At work, I love to make stocks — chicken stock, beef stock… — to use as a base for sauces. It requires a lot of steps. If I’m at home, I love to cook biryani. That also requires many steps. Everything that has stages excites me… there’s something about following that process. The steps are what make it pleasurable to cook.
What’s the most difficult dish for you to get right?
Before, I was a chef at a Japanese restaurant where we made ramen. It was very challenging to get the taste of the soup right. Ramen broth has to cook for six to eight hours. You can’t miss a step. You can’t put it on a high flame, it needs to be controlled very, very delicately. When people eat ramen, they think it’s about the meat or the egg or the noodle. No, it’s about the soup. The soup is what makes it what it should be.
As a head chef, what are you like?
I would say I’m a mix of generations. Because I started very young, I never trained with people my age; all the chefs who trained me were old — in their sixties. I don’t know how to describe them, but they really made me strong. Without them, I wouldn’t be the person I am today. So many people tell me, “You’re very young. How can you do this? How can you do that?” I hope (those chefs) can hear me when I say this is all because of them. Now I try to bring that experience to the new generation and adapt how I guide them, because they are not like the generation before. You can’t just shout at them. They understand things differently now.
Chef Mevish’s Greek watermelon and feta salad with honey zaatar dressing
Chef Mevish’s Greek watermelon and feta salad with honey zaatar dressing. (Supplied)
Ingredients for 1 portion:
Salad
25g Watermelon
25g feta
10g roasted almonds
15g cucumber
5g kalamata olives
Fresh herb salad
2g mint leaves
2g zaatar
2g dill leaves
2g parsley
2g rucola
Dressing
6ml olive oil
2ml lemon juice
4ml honey
3g chopped fresh zaatar
Salt and pepper for tasting
Directions:
Cut the watermelon and feta into cubes.
Roast the almonds and slice.
Shave the cucumber and form it into rolls.
Dehydrate the kalamata olives in a food dehydrator or oven at 50-60°C for one hour.
Once the kalamata olives are dehydrated, blend them into a powder using a blender.
In a separate bowl, prepare the honey zaatar dressing by combining olive oil, lemon juice, honey, chopped fresh zaatar and salt and pepper to taste.
Then make the Fresh Herb Salad by mixing mint leaves, zaatar, dill leaves, parsley and rucola, then add a little bit of the dressing.
Epilepsy has several different causes, and overall around three in 10 cases are down to structural abnormalities in the brain, experts say
These are often missed on MRI scans — especially the smallest lesions, sometimes hidden at the bottom of a brain fold
Updated 03 October 2025
AFP
TOKYO: An artificial intelligence tool that can detect tiny, hard-to-spot brain malformations in children with epilepsy could help patients access life-changing surgery quicker, Australian researchers said on Wednesday.
It is the latest example of how AI, which can crunch vast amounts of data, is changing health care by assisting doctors with diagnoses.
Epilepsy has several different causes, and overall around three in 10 cases are down to structural abnormalities in the brain, experts say.
These are often missed on MRI scans — especially the smallest lesions, sometimes hidden at the bottom of a brain fold.
A team led by Emma Macdonald-Laurs, a paediatric neurologist at the Royal Children’s Hospital in Melbourne, trained an AI tool on child brain images to find lesions the size of a blueberry or smaller.
“They’re frequently missed and many children are not considered as surgical candidates,” Macdonald-Laurs told a briefing ahead of the publication of her team’s study in the journal Epilepsia.
“The tool doesn’t replace radiologists or epilepsy doctors, but it’s like a detective that helps us put the puzzle pieces together quicker so we can offer potentially life-changing surgery,” she said.
Of the patients who took part, with conditions known as cortical dysplasia and focal epilepsy, 80 percent had previously had an MRI scan come back as normal.
When the researchers used the AI tool to analyze both MRI and another type of medical scan called a PET, its success rate was 94 percent for one test group and 91 percent for another.
Out of 17 children in the first group, 12 had surgery to remove their brain lesions, and 11 are now seizure-free, said Macdonald-Laurs’s team at the Murdoch Children’s Research Institute.
“Our next plans are to test this detector in more real-life hospital settings on new undiagnosed patients,” she said.
Epilepsy, which causes recurrent seizures, affects about one in 200 children, and about a third of cases are drug-resistent.
“This work is really exciting” as a proof of concept and the results are “really impressive,” Konrad Wagstyl, a biomedical computing expert at King’s College London (KCL), told AFP.
Similar research published in February by a KCL team using AI on MRI data spotted 64 percent of epilepsy-linked brain lesions that were missed by radiologists.
The Australian researchers used MRI with PET, “but some caveats are that PET is expensive, it’s not as widely available as MRI, and there is a dose of radiation like a CT scan or an X-ray associated with it,” Wagstyl noted.
Where We Are Going Today: Jareesh Chocolate in Riyadh
Updated 03 October 2025
Waad Hussain
RIYADH: If you are in Riyadh and want to try something completely different, visit Jareesh Chocolate.
This new creation is the result of a collaboration between food artist Omar Sartawi and Diplomat Sweets, and it will immediately catch your attention — Jareesh, one of ֱ’s oldest and most traditional dishes, combined with chocolate?
The first bite will honestly surprise you. The chocolate itself is smooth and sweet but then comes the twist: little bursts of texture from the jareesh that creates a playful, crackling sensation in your mouth. It is both strange and exciting, a mix of familiar flavors with a completely new texture. That “pop” is what makes the whole experience memorable, giving it a unique character.
The jareesh adds a nutty, earthy undertone that balances nicely with the richness of the white chocolate. It is not overwhelming or gimmicky; instead, it feels like a respectful blend of heritage and modern taste. This will appeal to people who enjoy trying something bold and different but still want it to be enjoyable rather than experimental for the sake of it.
Overall, Jareesh Chocolate is a successful attempt at reimagining tradition through something as simple as a chocolate bar. It is unusual, playful, and definitely worth trying at least once.
The price is 55 Saudi riyals (about $14.50), which feels slightly pricey for its size, but considering the concept and craftsmanship, it is justified because of its specialty appeal.
You can find it at all Diplomat Sweets stores in Riyadh, but you can also order it online. For more information check their Instagram: @diplomat_sweets
Desserts use honey and natural sweeteners rather than sugar, such as in their cinnamon treat, which was both tasty and wholesome
Updated 30 September 2025
Haifa Alshammari
The Golden Kangaroo is a cozy coffee shop in northeast Riyadh, offering beverages and healthy treats in a warm, inviting setting.
It has an Australian influence and pop art aesthetic, and some areas are like stepping onto a movie set from “Alice in Wonderland.”
The relaxed atmosphere is reflected in the colorful decor, comfortable furniture, upbeat music, and friendly staff.
The cafe also provides Wi-Fi, making it a good spot for working or meetings.
What sets the Golden Kangaroo apart is its healthy menu. Instead of fried donuts, they serve oven-baked ones with chocolate cream and topped with zaatar, creating a sweet and savory twist.
Desserts use honey and natural sweeteners rather than sugar, such as in their cinnamon treat, which was both tasty and wholesome.
The only drawback is the pricing. A small cup of coffee costs around SR15 ($4), with most drinks between SR17 and SR23, making it a little expensive for daily visits.
Overall, the Golden Kangaroo is worth an occasional stop for its creative sweets, cheerful vibes, and welcoming ambiance.