海角直播

Opinion: Tackling childhood obesity starts at home

Opinion: Tackling childhood obesity starts at home
鈥楥hildren are not born obese; obesity is induced by their environment,鈥 Dr. Hanan Al-Shaikh says in a mini opinion piece. (Getty Images)
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Opinion: Tackling childhood obesity starts at home

Opinion: Tackling childhood obesity starts at home

DHAHRAN: Here, Dr. Hanan Al-Shaikh discusses child obesity in a mini opinion piece for Arab News. Al-Shaikh is chair of the Women and Children鈥檚 Health Department at Johns Hopkins Aramco Healthcare in 海角直播.

The received wisdom about the causes of obesity is that genetics has the strongest influence. This seems to provide comfort to parents of large children: It鈥檚 not my fault; it鈥檚 written in their DNA.

This is nonsense. Children are not born obese; obesity is induced by their environment. Yes, a child鈥檚 genetics can make them more susceptible to overeating, but are they the ones buying the food and cooking the meals?

Sorry, parents, but it is time to take responsibility for your children鈥檚 waistlines. You and you alone have the strongest influence on whether your children become overweight or obese. You choose what they eat and determine how much they exercise. Your own choices around diet and physical exertion set the example they will follow.

A recent forecast published in leading medical journal The Lancet suggests that 海角直播 will have one of the highest child obesity rates in the world by 2050. Separate research suggests that obesity costs the country almost $227 billion a year.

It is human nature to seek excuses for big problems by focusing on factors outside of one鈥檚 control. Yes, genetics plays a role in obesity. No, we cannot stop our children from seeing billboards advertising fried chicken buckets. Yes, the heat makes it harder to exercise outdoors for many months of the year.

It is also human nature to confer responsibility for big problems on others, particularly the state. The government needs to crack down on fast food advertising, encourage schools to raise physical activity levels, and so on.

These things may be true. But most of us retain the absolute power to choose what we eat and how much we exercise 鈥 even if we pretend we do not 鈥 and many factors are well within our control.

One of these is the role that parents have in teaching their children how to eat and exercise in their earliest years. Nothing influences a young child more than the actions of their parents, and roughly speaking, the first seven years of a child鈥檚 life are crucial for instilling lifelong habits for healthy eating and exercise.

Once a child becomes overweight or obese, it is incredibly hard for them to shed the weight. Some obese children may need surgery; most will need months, if not years, of treatment. The burden on the child, the parents, and the healthcare system is huge. Prevention rather than intervention is key.

Sadly, some kids who visit the paediatric wellness clinic at our hospital tell us they get as many as eight hours of screen time per day, eat chocolate and popcorn for lunch, and drink more than a can of soda daily. These are terrible habits that will almost certainly cross over into their adult lives.

It is time for parents to stop blaming influences outside their control and, instead, play a leading role in the fight against child obesity.


海角直播 makes space for freelancers to thrive in culinary sector

海角直播 makes space for freelancers to thrive in culinary sector
Updated 12 July 2025

海角直播 makes space for freelancers to thrive in culinary sector

海角直播 makes space for freelancers to thrive in culinary sector
  • Culinary Commission鈥檚 latest move is 鈥榓 dream come true鈥 for chefs

JEDDAH: 海角直播鈥檚 Culinary Arts Commission has launched a freelance license for chefs via the Abde鈥檃 Cultural Licenses Platform.

The commission鈥檚 CEO, Mayada Badr, told Arab News: 鈥淭he freelance chef license is a major milestone in empowering Saudi culinary talent, as it is opening the door for chefs to innovate and succeed independently while contributing to the Kingdom鈥檚 culinary sector.鈥

The newly introduced license will enable Saudi nationals aged 18 and above 鈥 and who hold certified culinary training and valid food safety or health certifications. (Supplied)

Abde鈥檃, an e-platform developed to strengthen partnerships with the private sector, is operated under the umbrella of the Ministry of Culture.

The newly introduced license will enable Saudi nationals aged 18 and above 鈥 and who hold certified culinary training and valid food safety or health certifications 鈥 to legally provide freelance culinary services, paving the way for wider freelance opportunities in diverse venues and events across the Kingdom.

The freelance chef license is a major milestone in empowering Saudi culinary talent, as it is opening the door for chefs to innovate and succeed independently while contributing to the Kingdom鈥檚 culinary sector.

Mayada Badr, Saudi Culinary Arts Commission CEO

The initiative will 鈥渟upport skill development and career growth in the sector, as well as recognition and credibility by reinforcing adherence to professional standards in the culinary field,鈥 according to a statement.

Chef Rawan Al-Harthi, a Jeddah-based pastry chef, said: 鈥淭his license gives us the freedom to showcase our culinary identity while working independently and legally. It鈥檚 a dream come true for chefs who want to grow their brand without being tied to a restaurant.鈥

Another chef, Faisal Al-Malki, echoed Al-Harthi鈥檚 sentiments. 鈥淏eing recognized as a licensed freelance chef adds value to our profession and pushes us to raise the bar in terms of quality and creativity,鈥 he said.

The launch of this initiative 鈥渦nderscores the commission鈥檚 commitment to expanding opportunities for local culinary talent, while fostering a culture of creativity and professionalism,鈥 a press release stated.

 


Where We Are Going Today: 鈥楲iu Chong Qing Hot Pot鈥 鈥 Chinese restaurant in Riyadh

Photo/Supplied
Photo/Supplied
Updated 11 July 2025

Where We Are Going Today: 鈥楲iu Chong Qing Hot Pot鈥 鈥 Chinese restaurant in Riyadh

Photo/Supplied
  • Refreshing fruits and traditional Chinese tea are served at the end of the meal, which rounds out the experience beautifully

If you鈥檙e seeking an affordable yet delightful hot pot experience, Liu Chong Qing Hot Pot in Riyadh is a must-try. This renowned Chinese restaurant chain specializes in Sichuan-style hot pot and boasts over 500 locations worldwide, making it a favorite among hot pot enthusiasts. 

The restaurant offers both spicy and mild broth, catering to a range of preferences. But the broth is just the beginning; the open buffet is truly the highlight. Guests can choose from a vast array of fresh ingredients, including shrimp, crab, lettuce, salmon, tuna, and various types of mushrooms. This buffet style allows you to pick exactly what you want, ensuring a personalized dining experience.

Once you鈥檝e gathered your ingredients, you can return to your table, where raw beef awaits. One of the best parts of the experience is cooking the beef to your liking. You can choose how you want it done 鈥 whether rare, medium, or well-done 鈥 adding a layer of customization to your meal. It鈥檚 exciting to watch the raw meat sizzle in the hot pot. You can wrap the cooked beef in lettuce or enjoy it on its own, perhaps with a side of rice.

Refreshing fruits and traditional Chinese tea are served at the end of the meal, which rounds out the experience beautifully. The restaurant鈥檚 location in the vibrant Hittin district of the Saudi capital adds to its appeal, ensuring a lively atmosphere that enhances the dining experience. 

The branch in Riyadh is huge and boasts a corner that allows visitors to try traditional Chinese outfits and take pictures.

From the variety of ingredients to the enjoyable cooking process, Liu Chong Qing delivers a satisfying hot pot experience that鈥檚 both fun and delicious.

 


Recipes for success: Chef Federico Erroi鈥爋ffers advice, a tasty cr猫me br没l茅e recipe聽

Recipes for success: Chef Federico Erroi鈥爋ffers advice, a tasty cr猫me br没l茅e recipe聽
Updated 11 July 2025

Recipes for success: Chef Federico Erroi鈥爋ffers advice, a tasty cr猫me br没l茅e recipe聽

Recipes for success: Chef Federico Erroi鈥爋ffers advice, a tasty cr猫me br没l茅e recipe聽

DUBAI: Federico Erroi鈥檚 culinary story begins in Florence, Italy, guided by his grandmother鈥檚 steady hands.鈥疭he taught young Federico how to make pastry cream, sparking his lifelong fascination with desserts and the discipline behind them. 

 鈥淚 was never the best at theoretical subjects in school,鈥 Erroi tells Arab News. 鈥淏ut when it came to getting my hands dirty in the kitchen, I always found success and great satisfaction.鈥 

Caption

By the age of 21, Erroi was already working professionally in Florence. After nearly a decade honing his craft in Italy, he moved to Dubai in 2017. Since then, he has led pastry programs at top-tier restaurants including Rue Royale and Cipriani.鈥疶oday, he heads the pastry team at C脡 LA VI Dubai, a restaurant featured in the city鈥檚 Michelin Guide for three consecutive years. 

Erroi was recently shortlisted for Pastry Chef of the Year by the Hotel and Catering Awards.鈥&苍产蝉辫;

When you started out, what was the most common mistake you made?鈥&苍产蝉辫;

If there鈥檚 one thing I鈥檝e always struggled with 鈥 not just in the kitchen, but in life 鈥 it鈥檚 patience. I always wanted to finish everything as quickly as possible, but still perfectly. This has been one of my biggest challenges, because pastry 鈥 especially baking 鈥 requires time. Long resting periods, fermentation and proofing are what give flavor, texture and structure to the best products. A mousse that hasn鈥檛 rested long enough will be too runny, and dough that hasn鈥檛 been rested long enough will lack flavor. That鈥檚 how I鈥檝e come to master the ancient art of patience. 

C脡 LA VI Dubai. (Supplied)

What鈥檚 your top tip for amateurs?鈥&苍产蝉辫;

When it comes to pastry, the most common mistake is always the same: precision. Pastry is a perfect balance, an alchemy based on carefully selected and precisely measured ingredients. Many amateurs get the measurements wrong out of haste or distraction, or they replace ingredients or alter quantities as they please, which inevitably leads to disappointing results. 

My mother, for example, has the bad habit of reducing the amounts of butter or cream in my recipes. She鈥檚 very health-conscious and always afraid of overdoing it. But without fail, the result never satisfies her, and she always asks the same questions: 鈥淔ederico, why are these cookies so hard?鈥 or 鈥淲hy is this cream flavorless?鈥 or 鈥淲hy is this mousse so runny?鈥 And my response is always the same: 鈥淢om, are you sure you followed the recipe?鈥  

Desserts aren鈥檛 always healthy. They are indulgences and guilty pleasures. We can absolutely enjoy them, as long as it鈥檚 in moderation. 

C脡 LA VI Dubai. (Supplied)

What one ingredient can instantly improve any dish? 

Any dish, if made with care, passion and 鈥斺痑bove all 鈥 love, will never disappoint. And maybe it鈥檚 the love we put into cooking that gets passed on to the ingredients we touch and makes our meal a moment of pure pleasure. That鈥檚 probably why your mom鈥檚 or grandma鈥檚 food always tastes the best. Then again, maybe a good quality vanilla or a pinch of salt 鈥 a contrast to the sweetness in pastry 鈥 is the real secret ingredient. 

When you go out to eat, do you find yourself critiquing the food?鈥&苍产蝉辫;

I鈥檓 simply grateful to share that moment with the people around the table. What scares my friends and family most when they cook for me is the fear of being judged, but I always tell them this: 鈥淔or those of us who work in kitchens, just sitting at a table with loved ones is already a wonderful meal, because we鈥檙e used to eating in a rush, standing up or sitting on a cardboard box in a kitchen corner, alone, at odd hours, or while working.鈥 

What鈥檚 your favorite cuisine or dish to order?  

I always like to try something new 鈥 something beyond my culinary culture or dishes that require complex preparation that I can鈥檛 replicate at home. Sometimes, I just enjoy a perfectly executed croissant or a pizza baked in a wood-fired oven. As for desserts, I prefer to stick with the classics 鈥 a good tiramisu or quality gelato.

What鈥檚 your go-to dish if you have to cook something quickly at home?  

Probably pasta with cherry tomatoes, basil and parmesan. If I need a quick dessert, I鈥檒l make a tiramisu, a passion fruit panna cotta or a chocolate souffl茅. What do these recipes have in common? Simplicity. Just a few ingredients, each carefully selected and blended or cooked in a way that creates a dish with a unique flavor. 

What customer request or behavior most annoys you? 

Cooking in a restaurant also means learning to accept criticism, to really listen to what customers say, and to understand their preferences. It鈥檚 not always easy to accept certain comments like 鈥淭his chocolate mousse is too airy鈥 or 鈥淭his dessert is too sweet or too bitter,鈥 because everyone has their own palette. But sometimes, feedback, if listened to and understood, can genuinely help us improve. That鈥檚 why I always stay open to customer opinions, whether positive or negative. In fact, I鈥檓 often more interested in the negative feedback, because it鈥檚 from that input that I鈥檝e been able to create new ideas or improve dishes I thought were already perfect. The truth is, in this profession, you never truly 鈥渁rrive.鈥 There鈥檚 always something more to learn. 

What鈥檚 your favorite dish to make? 

Panettone. It鈥檚 one of those desserts made with just a few ingredients: sourdough starter, water, flour, butter, eggs and sugar, along with raisins and candied orange. But making it is a true magic act that starts with the sourdough itself, a simple mixture of water and flour that鈥檚 fermented and refreshed daily for at least three months. This creates a colony of bacteria that will make the panettone rise and give it a unique, unrepeatable flavor, as the bacteria鈥檚 development depends on the surrounding temperature, the water used, and good microbes in the working environment. Only when the sourdough is ready can we proceed with the first dough, mixing the starter with water, flour, sugar, butter and eggs. 

This rests for 12 hours, followed by the final dough with the remaining ingredients. Then, after another six-hour rest, we reach the magical moment of baking, the moment of truth, where, based on the final volume, we truly understand whether all the previous steps were done perfectly, or if we made mistakes in temperature, fermentation or even the pH of our precious star ingredient, the sourdough starter. 

As a head chef, what are you like? 

I believe I鈥檝e changed a lot over the years. I love teaching and sharing everything I鈥檝e learned. I have no secrets 鈥 there truly are none, even if some professionals still claim otherwise. I always try to motivate my team and keep morale high, especially when the work hours get longer and more stressful. Today, I consider myself a very patient person 鈥 maybe thanks to this beautiful profession. I鈥檝e never raised my voice in the kitchen, never insulted or scolded anyone. I firmly believe that kindness and good manners are the foundation of any relationship, and they can truly make a difference in the workplace. 

Chef Federico鈥檚 pineapple creme br没l茅e  

Ingredients for the coconut pastry cream:鈥&苍产蝉辫;

Coconut milk 350 g 

Coconut cream 50 g 

Sugar 1 38 g 

Lime zest 1/2 pc鈥&苍产蝉辫;

Sugar 2 38 g鈥&苍产蝉辫;

Salt 0.6 g鈥&苍产蝉辫;

Flour 32 g鈥&苍产蝉辫;

Corn starch 12 g鈥&苍产蝉辫;

Egg yolk 80 g鈥&苍产蝉辫;

Method:鈥&苍产蝉辫;

Mix coconut milk, coconut cream, sugar 1, lime zest in a pot and bring to a boil. 

In a separate bowl mix sugar 2, salt, flour, starch, egg yolk till powder is completely absorbed avoiding the lumps formations. 

Pour hot liquid onto the egg mix and bring back on fire stirring continuously till first bubble appear. 

Pour in a terrine and let it set covered with cling film on touching the cream (to avoid skin formation). 

When is completely cold mix till creamy texture and pour it onto the pineapple compote into the pineapple cup. 

Coat the surface with sugar and brulee till golden dark brown. 

Ingredients for the pineapple compote:鈥&苍产蝉辫;

Pineapple juice 100 g 

Sugar agar agar 10 g鈥&苍产蝉辫;

Finely chopped pineapple 100 g 

Method: (One portion 70 g of compote) 

Take a whole pineapple, cut off the leaf and slice it into three thick slices horizontally. 

With a spoon or a scooper scoop off the pulp creating a cup. 

Warm up the juice to 40掳. 

Mix sugar and agar and add to pineapple juice. 

Boil for one min. 

Let it set in the chiller and blend it nicely. 

Add pineapple chopped and mix. 

Spread it evenly inside the pineapple cup. 


WOOHOO, a restaurant operated by an AI chef, to open in Dubai soon

WOOHOO, a restaurant operated by an AI chef, to open in Dubai soon
Updated 10 July 2025

WOOHOO, a restaurant operated by an AI chef, to open in Dubai soon

WOOHOO, a restaurant operated by an AI chef, to open in Dubai soon
  • AI 鈥楥hef Aiman鈥 to create data-driven flavour combinations
  • The restaurant that bills itself as 鈥渄ining in the future鈥 is set to open in September

DUBAI: In Dubai, your dinner might soon come with a side of source code.
WOOHOO, a restaurant that bills itself as 鈥渄ining in the future,鈥 is set to open in September in central Dubai, a stone鈥檚 throw from the world鈥檚 tallest building, the Burj Khalifa.
Food at WOOHOO will be assembled by humans, for now, but everything else 鈥 from the menu to ambience to service 鈥 will be designed by a culinary large-language-model called 鈥淐hef Aiman.鈥
Aiman 鈥 a portmanteau of 鈥淎I鈥 and 鈥渕an鈥 鈥 is trained on decades of food science research, molecular composition data and over a thousand recipes from cooking traditions around the world, said Ahmet Oytun Cakir, one of WOOHOO鈥檚 founders.

Food prepared using the recipe from "Aiman", the AI Chef is served on a plate, at the Trove Restaurant in Dubai on July 8, 2025. (REUTERS)

While Chef Aiman can鈥檛 taste, smell or interact with his dishes like a chef normally would, the model works by breaking cuisine down to its component parts like texture, acidity and umami, and reassembling them into unusual flavour and ingredient combinations, according to Aiman鈥檚 developers.
These prototypes are then refined by human cooks who taste the combinations and provide direction, in an effort led by renowned Dubai-based chef Reif Othman.
鈥淭heir responses to my suggestions help refine my understanding of what works beyond pure data,鈥 Aiman explained, in an interview with the interactive AI model.
The goal, Aiman鈥檚 creators say, is not to supplant the human element of cooking but to complement it.
鈥淗uman cooking will not be replaced, but we believe (Aiman) will elevate the ideas, creativity,鈥 said Oytun Cakir, who is also chief executive of hospitality company Gastronaut.
Aiman is designed to develop recipes that re-use ingredients often discarded by restaurants, like meat trimmings or fat, he said.
Longer term, WOOHOO鈥檚 founders believe Aiman could be licensed to restaurants across the globe, reducing kitchen waste and improving sustainability. (Reporting by Luke Tyson Editing by Ros Russell)


Recipes鈥痜or Success: Chef Tomlin George Graham offers advice and a tasty jerk chicken recipe聽

Recipes鈥痜or Success: Chef Tomlin George Graham offers advice and a tasty jerk chicken recipe聽
Updated 10 July 2025

Recipes鈥痜or Success: Chef Tomlin George Graham offers advice and a tasty jerk chicken recipe聽

Recipes鈥痜or Success: Chef Tomlin George Graham offers advice and a tasty jerk chicken recipe聽

DUBAI: Chef Tomlin George Graham began his career 16 years ago, but his love for cooking started long before that 鈥 at home in Jamaica. Graham was raised in a family where recipes and techniques were passed down through generations, and he discovered his passion for food early.  

Graham鈥檚 career has taken him across the globe, from working for Carnival Cruise Line in the US to leading kitchens in Qatar and serving as a private chef to the governor general at King鈥檚 House in Jamaica. He also played a key role in opening a Jamaican restaurant in Qatar.鈥&苍产蝉辫;

He is now based in the UAE, serving as head chef at Ting Irie, which has branches in Dubai and Abu Dhabi, and bills itself as the country鈥檚 first Jamaican restaurant and lounge. 

When you started out, what was the most common mistake you made?鈥&苍产蝉辫;

Not following recipes in the proper order. The end results were always less than ideal, but, honestly, also quite amusing. 

鈥疻hat鈥檚 your top tip for amateur chefs? 

Taste frequently while cooking. It helps you understand how flavors are formed and will also help you become experienced at adjusting herb and spice amounts. Also, keep an open mind and soak up as much knowledge as you can from other cooks. 

What one ingredient can instantly improve any dish? 

Garlic. It鈥檚 rich and aromatic and it can be used in multiple forms 鈥 raw, saut茅ed, roasted, powdered or fermented 鈥 at different cooking stages.鈥&苍产蝉辫;

鈥疻hat鈥檚 your鈥痜avorite鈥痗uisine or dish to order?  

I actually tend to dine out to find inspiration for my dishes. Exploring different cuisines keeps my palette fresh and can spark creative ideas in the kitchen. Japanese cuisine, in particular, is a treasure trove. The clean but complex flavors, the seasonal ingredients, the care in presentation鈥 it always inspires me. 

What鈥檚 your go-to dish if you must cook something quickly at home? 

Fried chicken is a true delight. It hits all the right notes. It鈥檚 crispy, savory, juicy, and incredibly satisfying. The contrast between the crunchy, seasoned crust and the tender, flavorful meat is almost irresistible.鈥&苍产蝉辫;

What customer behavior most annoys you? 

I鈥檓 doing something I love, so I don鈥檛 usually get annoyed. However, customers being disrespectful or aggressive makes it harder for everyone to do their job. Customers who misunderstand their dietary restrictions can also be tricky to navigate. For instance, someone might say they鈥檙e a strict vegetarian, but then mention they eat fish 鈥 implying that they鈥檙e actually a pescatarian. 

What鈥檚 your鈥痜avorite鈥痙ish to cook? 

I have a few: Caribbean-style curried goat, jerk chicken and roasted fish. Each one carries unforgettable flavors, but also memories of home, family gatherings, the people I love and the moments we鈥檝e shared together. For me, food is much more than nourishment; it鈥檚 a way of staying connected to my roots, my culture and the ones who matter the most. And that鈥檚 part of the reason why we also integrated those dishes into the Ting Irie menu. 

What鈥檚 the most difficult dish for you to get right?鈥&苍产蝉辫;

With any dish, it鈥檚 all about understanding the ingredients and how they work together. Once you get that, following the recipe becomes second nature. For me, p芒t茅 is challenging. It requires precise technique, delicate ingredients like liver or foie gras, and a time-consuming preparation process. Traditional p芒t茅s often involve curing, baking and resting over several days.鈥&苍产蝉辫;

As a head chef, what are you like? Are you a disciplinarian? Do you shout a lot? Or are you more laid back? 

I run my kitchen with discipline and intensity. I believe a kitchen, much like the military, relies on structure, clear communication and accountability. I might raise my voice when necessary 鈥 but it鈥檚 never out of ego; it鈥檚 to uphold standards and keep the team focused during high-pressure moments. There is a deep camaraderie that forms when you鈥檙e creating under pressure, and I make sure that passion and pride are always part of the process. 

Chef鈥疶omlin鈥檚 jerk chicken  

Ingredients

Whole chicken - 1500g 

Pimento -20g鈥&苍产蝉辫;

Scotch bonnet-10g 

Cinnamon powder -5g 

Ginger -15g 

Fresh thyme-20g 

Escallion-15g 

Garlic-10g 

White onion-10g 

Soya sauce-10ml 

Chicken spice -10g 

White vinegar -15ml 

Method: 

Remove the tail from the chicken, then cut the chicken in half vertically, having the breast, wing, thigh and leg on each half. 

Wash the chicken and set it aside鈥&苍产蝉辫;

Measure all herbs and spice and set them aside鈥&苍产蝉辫;

Wash the thyme, escallion, garlic, ginger, white, onion, scotch bonnet and add them all to a blender with 15g of pimento, 15g thyme, soya sauce, chicken spice, cinnamon and blend for 1 minute. 

Add the blended mixture to the cut chicken and gently rub and marinate the chicken until it is fully coated (for the best taste, leave to marinate for at least 24 hours before cooking). 

On the grill turn on medium heat, add the remaining 5g pimento, 5g thyme and add the chicken on grill for smoking. Close the grill and let the chicken smoke.鈥&苍产蝉辫;

Turn the chicken every 15 minutes to ensure even cooking and prevent burning, until the internal temperature reaches 165掳F. 

Serve with sides of your choice.