海角直播

The smart pilgrim鈥檚 suitcase: What Saudis are packing for Hajj

The smart pilgrim鈥檚 suitcase: What Saudis are packing for Hajj
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Saudi volunteers are providing support and assistance to pilgrims upon their arrival to ensure a smooth, spiritual journey. (SPA)
The smart pilgrim鈥檚 suitcase: What Saudis are packing for Hajj
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Saudi volunteers are providing support and assistance to pilgrims upon their arrival to ensure a smooth, spiritual journey. (SPA)
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Updated 29 May 2025

The smart pilgrim鈥檚 suitcase: What Saudis are packing for Hajj

The smart pilgrim鈥檚 suitcase: What Saudis are packing for Hajj
  • Tech gadgets find their way to the holy cities alongside traditional garments
  • Modern pilgrims pack for comfort as well as reverence and spiritual intent聽

RIYADH: As Hajj season approaches, pilgrims throughout 海角直播 are making lists, checking supplies, and organizing their thoughts for what many consider the most significant journey of their lives.

Alongside the spiritual preparations, pilgrims are packing Hajj suitcases with the traditional white garments and hygiene essentials as well as more personalized, thoughtful and even high-tech items.

From prayer lists and handwritten dua cards to smartwatches, earbuds, and journal notebooks, the modern pilgrim approaches Hajj not only with reverence but with intent, structure, and a little comfort.

For many, this approach reflects how deeply Hajj is embedded into the personal identity and emotional world of the pilgrim.

Arab News spoke with a few people who have previously completed Hajj to get an idea of what it is like to prepare for the pilgrimage.

鈥淚 packed my journal because I felt this experience deserved to be documented in detail,鈥 Shatha Al-Jadaan, 25, told Arab News. 鈥淚 also included my daily skincare products, easy-access snacks, and drip coffee sachets 鈥 lifesaver,鈥 she added.

The contents of Al-Jadaan鈥檚 suitcase told the story of a young woman approaching Hajj with equal parts practicality and reflection.

Her essentials included headphones, a smartwatch and a hair dryer 鈥 items she considered necessary after each of the physically demanding rituals.

For her, the process of preparation brought a deep sense of meaning.

鈥淲hat struck me the most was the realization that this journey is unlike any other,鈥 she said. 鈥淭he version of me leaving home is not the same one returning.

鈥淭hat thought hit me hardest when I was writing prayer lists for loved ones. People sent very specific prayers, personal hopes and goals. I even made a separate list so I wouldn鈥檛 forget anyone, including myself.鈥

Some pilgrims take a simpler approach. For Ethar Abdulrahman, 22, the focus was on utility and peace of mind.

鈥淢y essentials were a toothbrush, toothpaste, shampoo, conditioner, body lotion, deodorant, underclothes, outerwear, hair ties and wet wipes,鈥 she said. 鈥淎nd I only brought my personal phone 鈥 just to stay in touch with my family.鈥

What made her preparation emotional was the fact that it was her first Hajj 鈥 and at a young age.

鈥淭he idea that I was going on Hajj for the first time and at such a young age was emotional on its own. Packing my personal items and bringing prayer books made it even more special.鈥

She also relied heavily on advice from seasoned pilgrims: 鈥淏ring Panadol, fever reducers, painkillers, and muscle relief cream. That advice helped me a lot.鈥

Her words reflect the layered purpose of each item: some for health, some for spiritual focus, and some simply for emotional safety.

Al-Jadaan echoed the sentiment. 鈥淎 lot of people told me to only wear cotton and make sure my shoes were extremely comfortable. And it was the best advice I received.鈥

The overlap between generational wisdom and modern convenience shows how today鈥檚 pilgrims are combining tradition with adaptation.

For Mariam Al-Osaimi, 27, essential oils were a must. 鈥淚 brought lavender and peppermint oil. Lavender helped me sleep, and peppermint was great for energy. They became part of my daily Hajj routine 鈥 almost like a spiritual ritual.鈥

Others took folding prayer mats, lightweight Qur鈥檃n readers, and portable chargers 鈥 recognizing the role technology can play in navigating crowds, locating tents, or staying connected to family.

One of the more discreet but powerful changes to the modern Hajj experience is the seamless integration of digital tools. Most pilgrims now use digital Qur鈥檃n apps, prayer reminder apps, or even step counters to track their movement during the rites.

Abdulrahman Al-Ruwaili, 29, said his smartwatch was more than just a gadget. 鈥淚 set reminders for prayer times, prayers for each ritual, and even tracked my heart rate on the way to Jamarat,鈥 he said.

鈥淚t helped me stay focused, grounded, and aware of how my body was responding, in case of potential panic attack due to my medical condition.鈥

While some may frown at these modern additions, many people see them as useful companions in the demanding spiritual and physical journey.


Zenos Health Summit debuts in Kingdom, helps spotlight Saudi initiatives

Zenos Health Summit debuts in Kingdom, helps spotlight Saudi initiatives
Updated 11 sec ago

Zenos Health Summit debuts in Kingdom, helps spotlight Saudi initiatives

Zenos Health Summit debuts in Kingdom, helps spotlight Saudi initiatives
  • Summit focuses on how medtech, biotech are creating opportunities

DIRIYAH: The Zenos Health Summit began in historic Diriyah this week, the first event of its kind in the Kingdom.

The event, which ends on Oct. 25, has welcomed more than 50 experts in biohacking, integrative medicine and performance wellness at Bab Samhan Hotel to help explore the cutting edge of human longevity and peak performance.

In alignment with the Health Sector Transformation Program and in partnership with the Quality of Life Program, Shift Clinics, and Karama, the summit has explored how medtech and biotech are creating new opportunities.

One of the summit鈥檚 keynote speakers was Gary Brecka, founder of 鈥淭he Ultimate Human鈥 podcast, who spoke to Arab News.

He said: 鈥淭his is my first immersive experience in 海角直播 and it鈥檚 been an absolutely unforgettable experience. I feel like there鈥檚 a true interest in having their people heal, and not just heal, but thrive.鈥

He added that the Kingdom has embraced the concept of longevity and bio-optimization, creating a unique environment in which wellness is prioritized over merely managing disease.

Zenos Health, founded in 2024 by brothers Mazen and Marwan Karnaby, grew out of a deeply personal journey.

Mazen鈥檚 melanoma diagnosis in 2023 became the spark that ignited their mission: To challenge conventional ideas about aging, experiment with science-backed approaches, and empower individuals to take control of their health.

Both brothers attended the summit and explained that the name Zenos came from the word 鈥渮en,鈥 reflecting focus on balance, wellness and mindful living.

Zenos Health Summit also featured booths, with local and international vendors offering insights, products, and samples.

Jeddah-based Saudi entrepreneur Marriam Mossalli, the co-founder of Powder Beauty, said she was keen to bring a Saudi perspective to the summit.

She told Arab News: 鈥淚鈥檓 the co-founder of Powder Beauty, Saudi鈥檚 first dedicated clean beauty and wellness platform, and I鈥檓 super excited to be here in Diriyah for the Zenos Health Summit.

鈥淚 think what is really exciting about this sector is the fact that we have so much knowledge here that is based on our tradition and our heritage.

鈥淚 think we naturally go into wellness 鈥 whether it鈥檚 grounding ourselves when we pray or by meditating. I think there are a lot of synergies there we could share with the outside world so it鈥檚 not just about us importing their knowledge but exporting ours.鈥

The summit featured a distinguished lineup of international experts in wellness, longevity, and integrative medicine.

Among the speakers was Dr. Mark Hyman, founder of the Cleveland Clinic Center for Functional Medicine, and author of 15 bestsellers. Harvard-trained Saudi physician Dr. Walid Fitaihi, founder of the International Medical Center in Jeddah, was also present.

Other participants included Dr. Vonda Wright, orthopedic surgeon and longevity researcher; Dr. Amy Shah, double board-certified physician and nutrition specialist; and Ben Azadi, wellness coach and advocate for metabolic health.

Nutrition and women鈥檚 wellness experts Cynthia Thurlow and Courtney Swan highlighted the role of food and lifestyle in long-term vitality at the event. 

The panelists reflected a growing global movement toward holistic, personalized, and preventive health.


Saudi crown prince offers condolences to Kuwaiti PM on passing of high-ranking official Sheikh Ali

Saudi crown prince offers condolences to Kuwaiti PM on passing of high-ranking official Sheikh Ali
Updated 4 min 51 sec ago

Saudi crown prince offers condolences to Kuwaiti PM on passing of high-ranking official Sheikh Ali

Saudi crown prince offers condolences to Kuwaiti PM on passing of high-ranking official Sheikh Ali
  • Sheikh Ali represented Kuwait聽in various high-ranking positions throughout his career

RIYADH: Saudi Crown Prince Mohammed bin Salman made a phone call on Friday to Sheikh Ahmed Abdullah Al-Ahmad Al-Sabah, Prime Minister of Kuwait, to extend his condolences on the passing of Sheikh Ali Abdullah Al-Ahmad Al-Jaber Al-Sabah who died aged 75.

Throughout his career, Sheikh Ali represented Kuwait in various high-ranking positions, including at the Ministry of Foreign Affairs, and as director of the European Department at the foreign ministry.

The crown prince prayed that God grant the deceased mercy and forgiveness, the Saudi Press Agency reported.

Sheikh Ahmed thanked Prince Mohammed for his kind sentiments, SPA added.

 


Fifth AlUla Wellness Festival begins with duathlon race

Fifth AlUla Wellness Festival begins with duathlon race
Updated 24 October 2025

Fifth AlUla Wellness Festival begins with duathlon race

Fifth AlUla Wellness Festival begins with duathlon race
  • The festival, which runs until Nov. 1, is 鈥榓 celebration of personal growth, fitness and holistic wellbeing鈥櫬 聽 聽 聽

RIYADH: The fifth AlUla Wellness Festival began on Friday with a duathlon and will continue until Nov. 1.

Various sporting competitions will be held throughout the festival in the stunning natural surroundings of AlUla, including running, endurance sports, and cycling, in addition to 鈥渁dventure activities鈥 for all age groups.

鈥淭he energy, the movement, the vibe 鈥 it鈥檚 all happening at the AlUla Wellness Festival,鈥 AlUla Moments, the official account of AlUla festivals and events posted on X. 

Events will be held daily at AlUla鈥檚 iconic landmarks including Elephant Rock, Hegra, the Old Town Amphitheatre, Harrat Viewpoint, Heart of the Oasis, and Maraya.

The Team Jayco AlUla Cycling Camp will be held on Oct. 29 and 30, offering participants guided tours through AlUla鈥檚 rugged terrain, along with specialized workshops on riding techniques and training.

The AlUla Half Marathon 鈥 a race through AlUla鈥檚 iconic scenery - will take place Oct. 25, featuring five race categories catering to various age groups and fitness levels.

Mughayra Heritage Sports Village will host the AlUla 24-Hour Endurance Race on October 31, challenging athletes to complete as many laps as possible within a full day, individually or in teams, while Ashar Valley will host a triathlon on Nov. 1 at the Winter Park.

The festival also includes culture- and heritage-themed events, including exclusive culinary sessions in historic settings such as Jabal Ikmah, an open-air museum that tells the stories of ancient civilizations through its inscriptions.

The festival is 鈥渁 celebration of personal growth, fitness and holistic wellbeing, set in one of the world鈥檚 most naturally energizing landscapes,鈥 according to the Experience AlUla website.

鈥淔rom athletic events to mindfulness and movement, music, and nourishment, the festival invites guests of all levels to reset, recharge, reconnect and strive - physically, emotionally, and spiritually,鈥 the site continues. 鈥淭he festival offers intense challenges, curated moments of calm for everyone, and fosters both personal transformation and a powerful sense of community, all grounded in the beauty and authenticity of AlUla.鈥


More than one million people attend Riyadh Season in two weeks

More than one million people attend Riyadh Season in two weeks
Updated 24 October 2025

More than one million people attend Riyadh Season in two weeks

More than one million people attend Riyadh Season in two weeks

RIYADH: This year鈥檚 Riyadh Season has attracted more than one million visitors in the two weeks since it began, General Entertainment Authority Chairman Turki Alalshikh said.

Alalshikh said that this milestone reaffirmed the event鈥檚 status as a leading entertainment destination globally, the Saudi Press Agency reported.

Since it opened, the sixth Riyadh Season has featured major events that have drawn attention from audiences locally and around the world.

It began with a spectacular global parade organized in collaboration with US department store chain Macy鈥檚.

The lineup also included the Joy Forum 2025, which brought together some of the world鈥檚 most prominent entertainment leaders and creators, as well as the Six Kings Slam tennis tournament, featuring top stars from the sport.

Riyadh Season 2025 is an integral part of the Kingdom鈥檚 wider cultural and economic evolution, driving investment into entertainment infrastructure while cultivating homegrown Saudi talent.

Among the highlights are new international zones at Boulevard World offering immersive cultural experiences inspired by Kuwait, South Korea and Indonesia.

The new additions reflect Riyadh Season鈥檚 growing global scope and commitment to fostering international cultural exchange.

One of the most highly anticipated new attractions is Beast Land, developed in collaboration with global influencer MrBeast, one of the world鈥檚 leading content creators.

The zone will include more than 40 retail and dining outlets, adventure gardens and daily competitions.

The zone is expected to open on Nov. 13 as one of the season鈥檚 major draws, with MrBeast set to attend the zone鈥檚 grand opening.


KSrelief expands global humanitarian efforts across Pakistan, Turkiye and Sudan

KSrelief expands global humanitarian efforts across Pakistan, Turkiye and Sudan
Updated 24 October 2025

KSrelief expands global humanitarian efforts across Pakistan, Turkiye and Sudan

KSrelief expands global humanitarian efforts across Pakistan, Turkiye and Sudan

DUBAI: Saudi aid agency KSrelief has launched and concluded several aid initiatives this week in Pakistan, Turkiye and Sudan.

In Islamabad on Thursday, KSrelief inaugurated a major food-relief initiative, distributing 1,300 tonnes of dates to families impacted by the recent flooding across Pakistan.

The launch was attended by Saudi Ambassador to Pakistan Nawaf Al-Malki, along with several officials and KSrelief representatives. Ambassador Al-Malki emphasized that the project aligned with directives from the Kingdom鈥檚 leadership and continued efforts to assist families most affected by natural disasters in the country.

In Hatay Province, Turkiye, KSrelief concluded a voluntary medical program held from Oct. 15-22, aimed at providing prosthetic assistance and rehabilitation services.

A team of 13 volunteer medical specialists offered 203 physiotherapy sessions, fitted 138 prosthetic and orthotic devices, and delivered 50 electric mobility aids.

Meanwhile, in Khartoum State, Sudan, KSrelief distributed 500 food parcels to displaced families, benefiting 3,484 individuals. The aid operation comes amid humanitarian challenges in the region, where access to essential supplies remains severely limited.